50km Ultra Trail Marathon Nutrition Report

Dave Troman (left), receiving his 2nd place prize,  a pair of Hoka One One from Eóin Lennon (centre) and Race Director Charles Sproson from Mountain Run (right) I took a slightly more prescribed approach to my nutrition for this race. Normally, in an ultra marathon, I wouldn’t like to predict how my stomach would cope…

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OCR Bing Blazer 2015

Well where do I start, this event was AWESOME, fantastic course, fantastic obstacles, great atmosphere and to top it all off the weather was glorious. The day for us started off with a short drive on a beautiful sunny morning to Armadale. Car parking was easy to find then a short walk to the main…

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Racing Without Gels

Yesterday was Keswick AC’s 15mile 6,100ft Helvellyn and The Dodds Race from Threlkeld which attracted a field of 167 on a cold breezy day which was absolutely freezing on the tops. As there is no water anywhere on the route I took 500ml of Mountain Fuel and a couple of emergency gels. The first climb…

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Fellsman Race Report

For the last four months I’ve been preparing for this 61mile 11,000ft ultra distance fell race. Now in its 53rd year the race is a classic test of endurance and navigation following a route from Ingleton over the highest terrain of the Yorkshire Dales to Threshfield. I’d run 13hrs 57mins previously and wanted to beat…

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