Marco Consani

Lakeland 100 Nutrition plan

The Lakeland 100 – one of the toughest ultras in the UK – starts tomorrow evening and will be my third time at this wonderful race.  My first in 2014 was an amazing and enjoyable experience and I was lucky enough to win.  Last year, I was second to the talented Paul Tierney.  On paper…

Read More

Preparing for the Anglo Celtic Plate #ACP100

It’s been three months since I was ran nearly 160 miles around a track at the Barcelona 24 hour, but it’s past in a blink of an eye. It’s an event that takes a long time to recover from and is certainly not ideal preparation for the Anglo Celtic Plate 100km that I’m running this…

Read More

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close