Marco Consani
Lakeland 100 Nutrition plan
The Lakeland 100 – one of the toughest ultras in the UK – starts tomorrow evening and will be my third time at this wonderful race. My first in 2014 was an amazing and enjoyable experience and I was lucky enough to win. Last year, I was second to the talented Paul Tierney. On paper…
Read MorePreparing for the Anglo Celtic Plate #ACP100
It’s been three months since I was ran nearly 160 miles around a track at the Barcelona 24 hour, but it’s past in a blink of an eye. It’s an event that takes a long time to recover from and is certainly not ideal preparation for the Anglo Celtic Plate 100km that I’m running this…
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