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Another record breaking weekend

It was another busy weekend for our Mountain Fuel ambassadors, as organised racing is finally back on the agenda! It was smiles all round at the Hardmoors 110 & 160 Ultra Events, with a clean sweep in both races. The routes follow the stunning Cleveland Way Heritage Trail, visiting the seaside resort of Scarborough, the…

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Chris Taylor – Espresso Triathlon Coach

Everesting Holmfirth – Putting kids on bikes Everest – Earth’s highest mountain – official elevation of 8,848m above sea level Everesting – Cycling Challenge – Pick any hill, anywhere in the world and complete repeats of it in a single activity until you climb 8,848m, the equivalent height of Mt Everest. Not for the faint…

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Records tumble across the worlds toughest mountain challenges

SUPER SAB-URDAY! WOW! Well what a weekend that was! Our Mountain Fuel ambassadors have certainly been busy, smashing record after record all over the Lake District in some style. With so many unbelievable achievements, it’s difficult to know where to start…in fact I’m tired just thinking about it! It only seems fair to begin with…

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The Right Way to Warm Up

Us runners are a funny lot sometimes… We’ll be that keen to get out of the door and go on a run that we’ll decide to just skip the warm up… then get surprised when we get injured. Yep, that’s most of us! I’ve never been much of a ‘warm up’ person, I think it…

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Don’t let training ruin your run

I’ve literally just had a message from a runner who said they were training for their first and last marathon, they were suffering and struggling with the added mileage, feeling sick on longer runs and clearly not enjoying the journey. They even said someone had told them they don’t have ‘running legs’… To me, running…

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Pic n Mix Sports Nutrition

When I was growing up, there was nothing I liked more than going to the tuck shop and getting myself a Pic N Mix. But one of the things with a Pic N Mix, is that there’s some sweets you just don’t eat together. I mean, you wouldn’t have a white mouse in with a…

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Q & A with Jon Albon

A few weeks ago we asked folk if they had any questions for Trail Running World Champion Jonathan Albon – here’s a few of the questions with responses from Jon How many hours do you train per day? Changes from season to season. In the winter between 20-30 and in the Summer less as I’m…

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What’s love got to do with it?

Valentines, a time of love, chocolates and big meals…   Well it’s a little more than that…   It can actually form part of your training plan.   Well it does of for me anyway.   I’m often seen racing around Keswick the day before Valentines, in card shops desperately trying to find the cheapest…

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