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World’s best Sports Nutrition for endurance athletes
Episode 14 of Running Industry Podcast featuring Rupert of Mountain Fuel

72 hours in, 133 fell tops climbed, 89 to go and s

72 hours in, 133 fell tops climbed, 89 to go and still feeling strong... go, go, go Sabrina Verjee 💥The Wainwrights round is a 214 fell top (Mountain peak) challenge over 525km and 36,000m ascent.

Despite having to stop in her last attempt due to the onset of chronic asthma because of the cold and wintry conditions Sabs realised that she could fuel better than she did on her completed round the year before. Having used the Sports Jelly more regularly in her Pennine Way FKT she realised that they were the perfect fuel along with the Raw Energy Fuel to eat and drink without worries of stomach issues despite the stresses that the body endures in such a traumatic challenge. She's also ensuring that at most change overs she's taking on board a Mountain Fuel Recovery Fuel to help replenish protein but also offset DOMS on the go.

@lasportivauk @berghausofficial

#MountainFuel #FeelGoodFuel #SportsNutrition
#InstaRunner #InstaRunners #InstaRunning #InstaRun #TrailRunner #TrailRunners #TrailRunning #TrailRun #RunHappy #RunningMotivation
#FellRunning #FellRunners
#UltraRunner #UltraRunners #UltraRunning #UltraRun
#Marathon #Marathontraining

#SwimBikeRun

#ThisGirlCan #RunningGirl
#RunforLife #Runchat #RunnersofInstagram #Runspiration #RunforFun #runnerslife

This is what it looks like to leave everything on

This is what it looks like to leave everything on the fells after smashing the U20’s 66 mile 42 peak 28,000 ft Bob Graham Round record in 18 hrs 58, having smashed the previous record by 1 hour 8 mins.

Well done @charlie.parkinson1 , epic run! Charlie said the MF system worked a treat, especially after leg 2 where he struggled with some solid. The energy fuel and Sport Jellies went down really well, especially the new Natural Sport Jelly+ which helped get him home in record time 🏃‍♂️💥

#MountainFuel #FeelGoodFuel #SportsNutrition

#InstaRunner #InstaRunners #InstaRunning #InstaRun #TrailRunner #TrailRunners #TrailRunning #TrailRun #RunHappy #RunningMotivation

#FellRunning #FellRunner #FellRunners

#UltraRunner #UltraRunners #UltraRunning #UltraRun

#Marathon
#RunforLife #Runchat #RunnersofInstagram #Runspiration #RunforFun #runnerslife

Congratulations to Lorraine Slater who took the wi

Congratulations to Lorraine Slater who took the win and the course record at the @gbultras Pennine Barrier Ultra 🏃🏼‍♀️🏃‍♂️

Lorraine use the full Mountain Fuel system but when asked about the new Natural Sport Jelly+ she said, “Really good....took one off my husband coming off Whernside and it went down a treat and fuelled me up Ingleborough.”

#MountainFuel #FeelGoodFuel #SportsNutrition

#InstaRunner #InstaRunners #InstaRunning #InstaRun #TrailRunner #TrailRunners #TrailRunning #TrailRun #RunHappy #RunningMotivation

#FellRunning #FellRunner #FellRunners

#UltraRunner #UltraRunners #UltraRunning #UltraRun

#Marathon #Marathontraining

#HalfMarathon #HalfMarathontraining

#SwimBikeRun #Triathlon #IronMan

#ThisGirlCan #RunningGirl

Congratulations to fell running couple @nic13jacks

Congratulations to fell running couple @nic13jackson & @billycartwright_ taking the wins in the first English Fell championships counter. Also great running from @missinglinkcoach 2nd lady, @brennantownshend 3rd male and @tomrogadams_ 4th male 😊

Talking about the new Natural Sport Jelly+ Nic said, “Those jellies were brill!”

And after much pre race discussion Billy said, “Great race Rupert, loved it. I ate and drank like Henry III like you said!”

When racing it’s easy to under fuel as you get caught up in the race itself. Fuelling properly from the start, little and often but continuously across your run ensures you finish strong and recover quicker 🏃🏼‍♀️🏃‍♂️💥

Pics: Rob Brown & Andrew Firth

#MountainFuel #FeelGoodFuel #SportsNutrition

#InstaRunner #InstaRunners #InstaRunning #InstaRun #TrailRunner #TrailRunners #TrailRunning #TrailRun #RunHappy #RunningMotivation

#FellRunning

#UltraRunner #UltraRunners #UltraRunning #UltraRun

#Marathon

#ThisGirlCan #RunningGirl

#RunforLife #Runchat #RunnersofInstagram #Runspiration #RunforFun #RunnersLife #RunningMan #runitfast

Wondered what it looks like to take on a continuou

Wondered what it looks like to take on a continuous 214 peak challenge with 318 miles and 118,000ft of ascent? Thanks @paulwilson22 capturing Sabrina Verjee across the Eastern Fells of the Lake District on her Wainwright’s challenge ⛰🏃🏽‍♀️💥

#MountainFuel #FeelGoodFuel #SportsNutrition

#InstaRunner #InstaRunners #InstaRunning #InstaRun #TrailRunner #TrailRunners #TrailRunning #TrailRun #RunHappy #RunningMotivation

#FellRunning #FellRunner #FellRunners

#UltraRunner #UltraRunners #UltraRunning #UltraRun

#SwimBikeRun #Triathlon

#ThisGirlCan #RunningGirl

#RunforLife #Runchat #RunnersofInstagram #Runspiration #RunforFun #runnerslife

Good luck to everyone racing and training this wee

Good luck to everyone racing and training this weekend, what are your plans? Let us know below...

A special mention has to go to all our Mountain Fuelled runners (too many to mention) in the 1st round of the English Fell Championsips who are racing the tough Ennerdale Horseshoe. The route is a 22.9 mile 7513ft ascent and has long stading course records with K Stuart 3:20:57 (1985) and J McIver 4:01:33 (2008). It's going to be an incredily competetive race today so would be great if those records can be challenged.

#MountainFuel #FeelGoodFuel #SportsNutrition
#InstaRunner #InstaRunners #InstaRunning #InstaRun #TrailRunner #TrailRunners #TrailRunning #TrailRun #RunHappy #RunningMotivation
#FellRunning #FellRunner #FellRunners
#UltraRunner #UltraRunners #UltraRunning #UltraRun
#Marathon #Marathontraining
#HalfMarathon #HalfMarathontraining
#SwimBikeRun #Triathlon #IronMan

Good luck to Sabrina Verjee who’s set off on her

Good luck to Sabrina Verjee who’s set off on her Wainwright’s 214 peak challenge ⛰🏃🏽‍♀️💥

Fingers crossed her body has recovered abs the weather gods behave this time.
She’s armed with a bucket load of Sport Jellies, energy fuel and recovery including her favourite Natural Sport Jelly+ 😊😋

@lasportivauk @berghausofficial

Follow: http://live.opentracking.co.uk/sowjune2021/

#MountainFuel #FeelGoodFuel #SportsNutrition
#InstaRunner #InstaRunners #InstaRunning #InstaRun #TrailRunner #TrailRunners #TrailRunning #TrailRun #RunHappy #RunningMotivation
#FellRunning #FellRunner #FellRunners
#UltraRunner #UltraRunners #UltraRunning #UltraRun
#Marathon #Marathontraining
#HalfMarathon #HalfMarathontraining
#SwimBikeRun #Triathlon #IronMan

#ThisGirlCan #RunningGirl

Bars are back 😍 all bars back in stock 😋 #M

Bars are back 😍 all bars back in stock 😋

#MountainFuel #FeelGoodFuel #SportsNutrition

#InstaRunner #InstaRunners #InstaRunning #InstaRun #TrailRunner #TrailRunners #TrailRunning #TrailRun #RunHappy #RunningMotivation

#FellRunning #FellRunner #FellRunners

#UltraRunner #UltraRunners #UltraRunning #UltraRun

#Marathon #Marathontraining

#HalfMarathon #HalfMarathontraining

#SwimBikeRun #Triathlon #IronMan

Cogratulatiosn to Angela White ( @therunninggranny

Cogratulatiosn to Angela White ( @therunninggranny ) who's completed her amazing challenge of 62 peaks at 62 yrs… the round was circa 118 miles 45,000ft ascent. She even had time for a little rest on the final peaks!

To see where she went you can visit:
http://live.opentracking.co.uk/sixtytwo21/

And if you want to donate to help her raise awareness of health and ageing:
https://uk.gofundme.com/f/62-62-in-62
#MountainFuel #FeelGoodFuel #sportsnutrition
#InstaRunner #InstaRunners #InstaRunning #InstaRun #TrailRunner #TrailRunners #TrailRunning #TrailRun #RunHappy #RunningMotivation
#FellRunning #FellRunner #FellRunners
#UltraRunner #UltraRunners #UltraRunning #UltraRun
#Marathon #Marathontraining
#HalfMarathon #HalfMarathontraining
#SwimBikeRun #Triathlon #IronMan

#ThisGirlCan #runninggirl

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