Racing with IBS

Angela Joiner-Handy PT So, I have suffered with IBS all of my life really, but put up with it, which is ridiculous looking back. Having gone vegan last October and eating a lot of insoluble fibres highlighted and exacerbated my gut issues. When I race I need to have instant energy, as I get hypo…

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Great weekend for Team Mountain Fuel

Angela Joiner-Handy  won the first of her two bronze medals at the World Duathlon Champs on Friday in the standard distance. Saturday then saw Sophie Noon 1st in the 21k with Craig Marsh 1st & Sue Toppin 3rd (1st V40) in the High Terrain Events 13k Trail races. Karen Nash 1st along with Ken Sutor / Roy Harris 1st in the Nav 4 Pennine 39. Then Sunday saw Angela…

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Mountain Fuel Running Ambassador

What benefits do you receive from us? Receive 20% discount on all Mountain Fuel products (this can be reviewed after a period of time) Invites to Team Mountain Fuel training weekends Access to nutrition advice Be part of a great team of supportive and passionate athletes Knowledge that you are supporting a UK product supported…

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Marathon Nutrition

To ensure your marathon training goes to plan don’t overlook how you look after your body and your system before your big marathon race. Running, strength training, core work and stretching can be many of the components to achieving your marathon race day goals but all this can be wasted if your marathon training nutrition…

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What’s with all these fell-running clubs?

What’s with all these clubs huh?! What even is a club?? Fell-running’s got its fair share right? What are they? Where are they? And are they any good? Who’s the best? Who’s the worst? Who even cares?!………….me. I do. So, below are all the ‘big’ name clubs in the UK in a sort of quasi-Merlin-football-sticker-top-trumps-stack…

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Podium for Team Mountain Fuel at Grande Traversee

Congratulations to #TeamMountainFuel Sally Fawcett 2nd female at Grande Traversee. Here’s what she’s had to say… “Grande Traversee done, first 100km race (112km), foot fine post occ stress fracture but 5 weeks of no running then a mountain race leads to hitting the wall! I finished in a slower time than hoped due to walking all the last…

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Another successful weekend for Team Mountain Fuel

Congratulations to TeamMountainFuel‘s Kate Morris 1st lady at Dark & White Events Limestone Way Ultra Half, Nichola Jackson 1st lady at Bunny Run 10k. Also well done to Ryan Shiel completing the IRONMAN Barcelonaand Callum Hughes getting a very dirty 8th place at the Wessex Cyclocross.

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