Mountain Fuel Runners pack the podiums at English Champs first counter

Talking about the new Natural Sport Jelly+ Nic said, “Those jellies were brill!”

And after much pre race discussion Billy said, “Great race Rupert, loved it. I ate and drank like Henry III like you said!”

When racing it’s easy to under fuel as you get caught up in the race itself. Fuelling properly from the start, little and often but continuously across your run ensures you finish strong and recover quicker

Pics: Rob Brown & Andrew Firth