Sean Warburton and Mark Walsh both ran the Trafford 10k yesterday. Sean smashed his PB by 25 seconds to finish in 33.41 and Mark came in 30.49.
Matthew Rigby had a great result at the Cloud 9 Fell Race despite his leg issues and took 3mins 24secs off his previous best. Mark Botterill did well at the Chester 50 Ultra, finishing in 9hours 46mins and received a gold medal for coming in the top 100.
Jacob Tonk won his first Canicross event with his dog Hector Robert in 36:27.