The Right Way to Warm Up
Us runners are a funny lot sometimes…
We’ll be that keen to get out of the door and go on a run that we’ll decide to just skip the warm up… then get surprised when we get injured.
Yep, that’s most of us!
I’ve never been much of a ‘warm up’ person, I think it comes from being a kid and being able to go from standing to sprinting without any danger of injury.
And although we can’t really help you if you decide to skip your warm-up, we do have a different way that you can keep yourself warm and snug before and after your run…
With our new unisex Mountain Fuel hoodies!
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We’ve only got a few in stock of these as it’s our first batch, so if you want to grab one, make sure you do it before they’re gone. Happy Fuelling
Rupert
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