The Right Way to Warm Up

Us runners are a funny lot sometimes…

We’ll be that keen to get out of the door and go on a run that we’ll decide to just skip the warm up… then get surprised when we get injured.

Yep, that’s most of us!

I’ve never been much of a ‘warm up’ person, I think it comes from being a kid and being able to go from standing to sprinting without any danger of injury.

And although we can’t really help you if you decide to skip your warm-up, we do have a different way that you can keep yourself warm and snug before and after your run…

With our new unisex Mountain Fuel hoodies!

Mountain Fuel Hoodie

 

We’ve only got a few in stock of these as it’s our first batch, so if you want to grab one, make sure you do it before they’re gone.

You can get yours by clicking here

Happy Fuelling
Rupert

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