FeelGoodBar Energy Flapjack
£2.30 – £40.00
FeelGoodBar
Until you’ve tried these energy packed flapjack bars you won’t appreciate how different and easy they are to eat over other bars. The coconut oil base enables the bars to literally crumble and melt in the mouth ensuring that they are easy to eat on the go.
– Easy to eat on the go
– Light and easy on the stomach
– Sustained Energy
– Aids Fat Metabolism
– Replenishes minerals (Electrolytes)
– Aids recovery and soft tissue repair
– Aids digestion
– Can help to reduce inflammation
– Gluten Free
– Vegan
This is not your usual bar or flapjack, this bar you can actually eat on the go, it’s light but energy dense and very easy on the stomach and delivers hours of energy. These are what that elite racers actually buy to train and race with. No fancy claims, just proven results.
“They really are the best bars I have ever eaten – and I’ve tried a lot!!” Katie Kaars Sijpesteijn Salomon Running
“I had the Turmeric bar on my run today, really nice, I like that it’s different to every other bar I’ve had.” Ricky Lightfoot Salomon Running
“I’ve always struggled to eat bars when training and racing as I find them really heavy and hard to digest, however these Feel Good bars almost feel like they melt in your mouth! Love all 3 flavours but ginger and orange/turmeric are my favourites. Also love that they’re so high in calories for just 80g of bar.” Sarah Sawyer
Taster packs: **On occasion products/flavours sell out due to their popularity and when this happens we will include a substitution depending on available stock from the rest of the range.**
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Read our Sports Nutrition plans to make the most of your next race.
Description
To see a full range of our video reviews / overviews of the products and the system as a whole click here >>
With the gluten free and vegan Mountain Fuel FeelGoodBars, we’ve put together a perfect blend of 100% natural ingredients to produce a bar that is easy on the stomach; the ‘Go-To Energy Bar For Every Endurance Athlete’. You can ‘EAT’ this bar on the go… how may bars have you tried to eat on the go and simply can’t get them down?! Typically, flapjacks and bars contain butter or golden syrup as a base… we don’t as these ingredients aren’t the healthiest nor do they make for easy eating on the go as they clag up in your mouth. We use a premium blend of functional, not ‘faddy’ ingredients that deliver results.
Each bar contains a blend of ingredients that complement one another and also include a blend of simple and complex carbohydrate, omega 3 essential fatty acids, anti-oxidants, micronutrients, vitamins, and complete protein.
You need more than just energy from your foods, during exercise you need to consume foods that are easily absorbed in the stomach, can replenish your muscles, aid digestion, reduce inflammation and spare your carbohydrate by aiding fat oxidation meaning that you can go harder for longer.
Orange & Turmeric
Ingredients: Golden Flax Seed (20%), Dark Brown Sugar, Gluten Free Oats (17%), Coconut Oil (14%), Grape Juice Concentrate, Buckwheat Flour (8%), Chicory Syrup, Ground Turmeric (1%), Rapeseed Oil, Pink Himalayan Salt (0.5%), Natural Orange Oil (0.5%). Allergens in bold. Nutrition per 80g:
Energy 1517KJ/360kcaL, Fat 20g of which saturates 12g, Carbohydrate 43g of which sugars 24g, Fibre 7g, Protein 6g, Salt 0.4g.
Ginger
Ingredients: Golden Flax Seed (20%), Dark Brown Sugar, Coconut Oil (18%), Gluten Free Oats (17%), Grape Juice Concentrate, Buckwheat Flour (7%), Chicory Syrup, Ground Ginger (2%), Rapeseed Oil, Pink Himalayan Salt (0.5%), Natural Ginger Flavour (0.1%). Allergens in bold.
Nutrition per 80g:
Energy 1565KJ/373kcaL, Fat 22g of which saturates 14g, Carbohydrate 42g of which sugars 23g, Fibre 6g, Protein 5g, Salt 0.4g.
Date
Ingredients: Golden Flax Seed (18%), Coconut oil (15%), Gluten Free Oats (14%), Dark Brown Sugar, Dates (12%), Buckwheat Flour (7%), Grape Juice Concentrate, Chicory Syrup, Rapeseed Oil, Pink Himalayan Salt (0.5%). Allergens in bold.
Nutrition per 80g: Energy 1482KJ/353kcaL, Fat 19g of which saturates 12g, Carbohydrate 44g of which sugars 27g, Fibre 6g, Protein 5g, Salt 0.4g.
If you’re unsure as to how to use Mountain Fuel for your next event have a look at our Nutrition Guides for everything from 10k to Ultra to Ironman distance triathlon.
Mountain Fuel is not your every day Sports Nutrition. Our results speak for themselves with the UK’s and world’s best as paying customers read more>>
Additional information
| Weight | N/A |
|---|---|
| Flavour | Ginger, Date, Orange & Turmeric, Taster Pack |
| Size | 10 Pack, 20 Pack, 3 Pack, 6 Pack, Single |
margoduncan (verified owner) –
This bar has the right amount of flavour and saltiness. It’s vegan and GF so makes it easy to share. Tastes fantastic and does the job!
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Dean Ashby (verified owner) –
Moved to these bars a number of months ago, I’m an ultra runner and also own an adventure company and these have become the go to bar for me. The bars are very easy to eat on the move and that’s critical in our game, the texture is perfect and make it easy on your stomach.
The kcal is perfect and I find them very consistent and reliable. So for me Mountain Fuel has become the go to company for my race and training nutritional needs.
The service and delivery is always on point and that can’t be said for a number of other companies.
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Craig Laskey (verified owner) –
These are really light, easy to digest and taste great. I use them as my breakfast for early morning runs and pre-race. As an IBS sufferer they really do digest easily and there are one of the few things I’m able to eat just before and during a run, beyond the usual gels.
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Rosie Evans (verified owner) –
Easy to eat on the go. Plenty of flavour.
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Iain Everett (verified owner) –
I was looking for a high carb, easy to digest and tasty flapjack and I was recommended these by my brother. I’m building up to some really long distance & duration rides which will involve about 16 hours on the bike and I wanted something to sustain me throughout. In all my training rides so far these have been brilliant – easy to digest, tasty and full of energy. Orange & Tumeric is my favourite followed by ginger – highly recommended!
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Stuart Hall (verified owner) –
Ginger is my favourite. Easy to use doesn’t go soft and sticky in the heat. Easy to eat, digest with no tummy issues!!!!
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Matthew Rigby (verified owner) –
Tried all the flavours. All practically a lovely, delivering quality kcals on the go!
The Date one if definitely my favourite, probably coz I tastes sweeter than the others.
Had I couple during Europe’s Toughest Mudder last year. Generally I have as a breakfast on race days or as a snack before longer training when I need to get to calories in.
Now are a permanent item in my MF basket 😊
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Chris Rudd (verified owner) –
As an endurance mountain bike racer I need slow release fuel which is easy to digest. These melt in the mouth flapjacks totally fit the bill! Ginger is my favourite, but others are great too. These are also in keeping with my gluten-free lifestyle!
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Gareth Jones (verified owner) –
I bought 3 to try after long runs in the mountains, as I lose my appetite on completion. These are really nice and a the unique favour (Turmeric and Orange) means they get readily scoffed. Have not tried during a run, as gels seem to see me through.
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Graeme Ruddick (verified owner) –
I bought 2 taster packs ahead of a long run as I wanted a food source that would be fairly light to carry in my hydration pack and I also didn’t want gels. I tried the turmeric and orange first, prior to my run to see how my gut responded as didn’t want any surprises on the trail (2 days later), everything was great, taste and texture was good and my gut didn’t have any trouble. During my run I planned to eat 2 or 3 of these flap Jack’s, I had tumeric & orange, Date and finally Double Ginger. This particular run was a 30mile trail run which I stopped at 26.2 due to running out of steam having increased my training load during the week leading up. A few things I noticed was I drank alot on this run, I don’t know if thats because of the flap Jack’s as I did find the double ginger to be salty and a bit too spicy for my running tastes. I think this did increase my need to drink but it was also a fairly warm day so wouldn’t blame the flapjacks 100%. The turmeric & Orange is my favourite, goes down easy and tastes great. The date is also nice but I think i’ll stick with the Turmeric & Orange. Later that day I did suffer a fair bit of gas which may have been caused by the oats as this sometimes happens to me. I’m gonna do more tests to better understand the effects especially when eating multiple flap jack per run…it maybe that I over did it!
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Ben HARPER (verified owner) –
Used the date bars and the orange/turmeric bars for all my long rides. Taste great and get my through the rides without an energy crash.
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JORDI GALLEGO ROBERT (verified owner) –
FeelGoodBar accompanies me in all my races and bikepacking routes. This is the best flapjack I’ve ever had. It’s easy to eat and it always keeps me energized. Zero stomach problems, good taste, perfect for on the go. On quiet routes I use half a bar per hour.
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Sam Aplin (verified owner) –
These flapjacks melt in your mouth, they’re so easy to eat. Take a bite and after a couple (literally!) of chews it’s like they just dissolve on your tongue. Normally i’m trying to battle between eating and breathing, but with these you can do both 🙂 They’re the easiest food to get down while you’re running. So far I have only tried the Turmeric and Orange flavour while running (the other two flavours while cycling), but I have just ordered a few more taster packs to try all 3 flavours while running. Thank you Mountain Fuel!
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Denise Smith (verified owner) –
I don’t like eating unhealthy foods when running. I don’t when I’m training so why do that when I’m running? That would be mad. I so like these. They are easy to eat. They have all the right ingredients. I’m nearing the end of my training for a 50 mile ultra. On my 26 mile training run yesterday these worked a treat. I’ve ordered more the the big day!
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Clair Douglas (verified owner) –
Exactly what I was looking for. Easy to eat and light on the stomach when running.
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Nick Snelling (verified owner) –
Super tasty and a good size.
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pennybrowell (verified owner) –
Brilliant energy bar – easy to eat and not too sweet but works wonders on keeping me going on long runs. The hint of heat from the ginger one is fabulous. Can’t recommend them enough!
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Gloria Perrin (verified owner) –
I am addicted to the double ginger fuel bar. I suffer with GI on runs over 3 hours but I can eat a whole bar and be fuelled to the end.
Ran an Ultra last weekend so glad I use the whole
System as I didn’t eat or drink anything else.
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John Driver (verified owner) –
Absolutely love the flapjacks, especially the date flavour, I was worried these would be too hard to eat whilst running but they actually do what they say and melt in your mouth! Can definitely feel the difference, have just ordered more for an upcoming ultra!
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Adam Hawkins (verified owner) –
Have just got onto Mountain Fuel feel good bars in my training for 100km race in July and so far all I have needed has been a bar to last me 140 minutes of training in the trails etc. Awesome tasting all flavours are fab but Ginger top stuff and next fave is Orange & Turmeric. Safe to say I have ordered stuff for my race season. Awesome company!
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