FeelGoodBar Energy Flapjack
£2.30 – £40.00
FeelGoodBar
Until you’ve tried these energy packed flapjack bars you won’t appreciate how different and easy they are to eat over other bars. The coconut oil base enables the bars to literally crumble and melt in the mouth ensuring that they are easy to eat on the go.
– Easy to eat on the go
– Light and easy on the stomach
– Sustained Energy
– Aids Fat Metabolism
– Replenishes minerals (Electrolytes)
– Aids recovery and soft tissue repair
– Aids digestion
– Can help to reduce inflammation
– Gluten Free
– Vegan
This is not your usual bar or flapjack, this bar you can actually eat on the go, it’s light but energy dense and very easy on the stomach and delivers hours of energy. These are what that elite racers actually buy to train and race with. No fancy claims, just proven results.
“They really are the best bars I have ever eaten – and I’ve tried a lot!!” Katie Kaars Sijpesteijn Salomon Running
“I had the Turmeric bar on my run today, really nice, I like that it’s different to every other bar I’ve had.” Ricky Lightfoot Salomon Running
“I’ve always struggled to eat bars when training and racing as I find them really heavy and hard to digest, however these Feel Good bars almost feel like they melt in your mouth! Love all 3 flavours but ginger and orange/turmeric are my favourites. Also love that they’re so high in calories for just 80g of bar.” Sarah Sawyer
Taster packs: **On occasion products/flavours sell out due to their popularity and when this happens we will include a substitution depending on available stock from the rest of the range.**
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Read our Sports Nutrition plans to make the most of your next race.
Description
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With the gluten free and vegan Mountain Fuel FeelGoodBars, we’ve put together a perfect blend of 100% natural ingredients to produce a bar that is easy on the stomach; the ‘Go-To Energy Bar For Every Endurance Athlete’. You can ‘EAT’ this bar on the go… how may bars have you tried to eat on the go and simply can’t get them down?! Typically, flapjacks and bars contain butter or golden syrup as a base… we don’t as these ingredients aren’t the healthiest nor do they make for easy eating on the go as they clag up in your mouth. We use a premium blend of functional, not ‘faddy’ ingredients that deliver results.
Each bar contains a blend of ingredients that complement one another and also include a blend of simple and complex carbohydrate, omega 3 essential fatty acids, anti-oxidants, micronutrients, vitamins, and complete protein.
You need more than just energy from your foods, during exercise you need to consume foods that are easily absorbed in the stomach, can replenish your muscles, aid digestion, reduce inflammation and spare your carbohydrate by aiding fat oxidation meaning that you can go harder for longer.
Orange & Turmeric
Ingredients: Golden Flax Seed (20%), Dark Brown Sugar, Gluten Free Oats (17%), Coconut Oil (14%), Grape Juice Concentrate, Buckwheat Flour (8%), Chicory Syrup, Ground Turmeric (1%), Rapeseed Oil, Pink Himalayan Salt (0.5%), Natural Orange Oil (0.5%). Allergens in bold. Nutrition per 80g:
Energy 1517KJ/360kcaL, Fat 20g of which saturates 12g, Carbohydrate 43g of which sugars 24g, Fibre 7g, Protein 6g, Salt 0.4g.
Ginger
Ingredients: Golden Flax Seed (20%), Dark Brown Sugar, Coconut Oil (18%), Gluten Free Oats (17%), Grape Juice Concentrate, Buckwheat Flour (7%), Chicory Syrup, Ground Ginger (2%), Rapeseed Oil, Pink Himalayan Salt (0.5%), Natural Ginger Flavour (0.1%). Allergens in bold.
Nutrition per 80g:
Energy 1565KJ/373kcaL, Fat 22g of which saturates 14g, Carbohydrate 42g of which sugars 23g, Fibre 6g, Protein 5g, Salt 0.4g.
Date
Ingredients: Golden Flax Seed (18%), Coconut oil (15%), Gluten Free Oats (14%), Dark Brown Sugar, Dates (12%), Buckwheat Flour (7%), Grape Juice Concentrate, Chicory Syrup, Rapeseed Oil, Pink Himalayan Salt (0.5%). Allergens in bold.
Nutrition per 80g: Energy 1482KJ/353kcaL, Fat 19g of which saturates 12g, Carbohydrate 44g of which sugars 27g, Fibre 6g, Protein 5g, Salt 0.4g.
If you’re unsure as to how to use Mountain Fuel for your next event have a look at our Nutrition Guides for everything from 10k to Ultra to Ironman distance triathlon.
Mountain Fuel is not your every day Sports Nutrition. Our results speak for themselves with the UK’s and world’s best as paying customers read more>>
Additional information
| Weight | N/A |
|---|---|
| Flavour | Ginger, Date, Orange & Turmeric, Taster Pack |
| Size | 10 Pack, 20 Pack, 3 Pack, 6 Pack, Single |
Alison Leatherbarrow (verified owner) –
These are my go to bars for ultra running. Easy to eat, just melt tin the mouth and so easy to swallow. I find some other energy bars very hard to eat when I’m running especially when I don’t feel hungry. But these are absolutely fab.
I get one of each flavour, Ginger is my fave but the others are so nice too
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LUCY O’DELL (verified owner) –
Really really tasty, great texture that doesn’t make you choke whole eating and running. I love the ginger flavour. My stomach which won’t tolerate anything is happy with them too.
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Sam Rowan –
I first discovered these amazing bars during The Lap ultra around Windermere, and I have been using them for some hefty mileage and further ultra events ever since! Do not be put off by their smaller size. They are so tasty and are a fantastic dense source of long lasting energy. Not sickly in the slightest and a great change to the usual gels/sugary sweets. No GI issues either, so totally reliable in races as well as long training runs and easy to eat on the go.
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Sarah Jackson-Hedges (verified owner) –
I’ve been using the Bar Energy Flap Jacks for a few years. I’ve used them for ultra marathon training when I’ve been out on the hills for several hours & need to sustain my energy levels. They are easy to nibble on. I’ve also used them in ultra events. Most recently I used them on Chester Ultra when I was struggling with the checkpoint food. Luckily I had packed an emergency supply.
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Reuben Winter (verified owner) –
Trying these out as an alternative to usual gels to use on the Cotswold ultra marathon.
Like the flavour and think they male a great change to the usual sweet sticky gels/sweets.
They hold their shape enabling you to eat on the move without losing most of it to the trail.
Best of all, no gastric issues 🙂
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Jon Naylor –
I was recommended MF by Nick Grainge especially for endurance events and these bars were part of my nutrition plan for during the event. These bars pack a punch energy wise yet super easy to eat on the move and tastes great. Check out the Night Fuel and Recovery drinks which I used too and helped massively.
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Ann Komzolik (verified owner) –
Love the date bar. I have about 1/4 of it during my long runs if I’m flagging and the rest afterwards! When I’m in a rush I’ll have half of a bar for breakfast! Love the taste and melts in the mouth.
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Simon Partridge –
I love these bars as they are easy to digest when running and taste great – the orange and turmeric is my favourite and it has the nutritonal benefits of turmeric.
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Emma Davies (verified owner) –
Double ginger feel good bars have literally saved me from the dreaded DNF on two races now. On an especially brutal 20 mile trail race with 10 miles of climbing I was so overcome with nausea that I really did think I’d have to call it a day. But on eating about a quarter of one of these bars my nausea disappeared and my energy came back and I was able to complete the race. I now always carry one of these bars on every long race. They are so easy to eat on the move and really do give you an energy boost.
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tozca (verified owner) –
Instant warmth and flavour, followed by obvious energy increase. I love this flapjack and use it on all my ultras and day long training runs. gentle on the tummy as well.
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Neil Dixon (verified owner) –
I’ve got nothing against the orange and turmeric ones, but the date ones and the ginger ones are my favourites! I cut them into four, and put them in small ziplock bags for my ultra running events and practice runs. This is just under 100 kcal, so it fits in with my regime of having around 100 kcals every 20 minutes. Easy to swallow and tastes great. Easy on the stomach. Not much chewing. They melt in the mouth.
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Emma Burton (verified owner) –
Love these on a long run – it’s like eating crumble topping.
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Jason Mitchell-Divers (verified owner) –
Gentle on the stomach and really tasty, my son Harvey uses these on training and has them as a post snack. We both like these a great deal and all the flavours are really great, the date one is probably the sweetest tasting one. Although the Orange and turmeric has great flavours.
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Oliver May (verified owner) –
Wow these taste good! The Date are amazing and my favourites!
They look like standard flapjacks, but they are crazy easy to eat, they require minimal chewing and melt in the mouth.
They are ram packed with energy and really do give a lift during an activity.
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robert kershaw (verified owner) –
Rate all the MF products highly but these bars pip the bar. Sooo damn good 💚
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Graham Mathews (verified owner) –
Does the job for my 20 mile runs to keep me going
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Kierra Desay (verified owner) –
I had the turmeric flapjack whilst out on a very muddy trail run this morning…. And for the first time for ages, no tummy issues! Yay! Hoping this continues! Was very tasty and easy to eat, and then settled in my tummy without upset! Always a bonus…. But in my case, quite rare! Thank you!
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Kate Marshall (verified owner) –
Love, love, love the ginger flapjack. This is an absolute game changer for 24 hour solo races where gels don’t cut it and you just crave proper food and need something which is easy to digest but has a decent energy density. It tastes gorgeous, and doesn’t fall apart easily, so good to carry.
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Wendy McDonnell (verified owner) –
Perfect for fuelling during runs. I struggle to eat during long runs but find these ideal. Perfect consistency, really tasty and are really easy to eat. Fantastic flavour which leaves a great taste in your mouth.
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Darren Allan (verified owner) –
I had been experimenting with different energy bars for awhile, some where just ok, others were harder to stomach over longer periods, I went to an event, where mountain fuel had a stand, I bought a few bars and gels, thought I’d give them ago, so pleased I did, they are my go to energy fuel, so easy to stomach, I don’t have a favourite bar, as they are all good, I find these bars work so well, I now carry less food, so less weight, you can’t go wrong with these bars and gels, I’m now starting to use once products from MF, so far so good
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