Sarah Sawyer comes 2nd Lady at GUCR

woman standing next to beer barrel

Massive congratulations to Sarah Sawyer who came 2nd lady, 4th overall at this weekends GUCR She ran the 145 miles in 29 hours 50 Image from @sazzleruns on Instagram

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European Standard Distance Duathlon AG Champion 2016

After a somewhat lack lustre 2015 due to injury, I targeted the age group European duathlon champs in Kalkar, Germany, as my ‘A’ race for 2016. With a choice of sprint or standard distances I thought I’d race in the sprint on the basis that the pain would be relatively short lived. But at the…

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