Tag Archives | Triathlon Training

Llellwyn Holmes Snowman Triathlon

How to train & prepare for a Sprint Triathlon

  The sport of triathlon has exploded in to the world of endurance sports over the last decade or so, and has made a huge impact on British sporting culture due to the dominating success of athletes such as the Brownlee Brothers, Helen Jenkins, and of course a little closer to home, our own Mountain … continue reading »

Get more out of your legs

Callum Hughes, a British Triathlon Level 2 Coach has given some pointers to get the most out of your legs when transitioning between the cycle and run during a triathlon… As it’s coming to the end of the triathlon season and the last races are to be seen out, why not try out a different … continue reading »

Full X Ultra Triathlon Training Plan

With just coming up to 13 weeks prior to the event and depending on how we have structured our training, we have now done all the long and slow (base) miles in the dark and are heading to a large block of building/sweetspot intensity up towards race specificity at about 6 weeks out from the … continue reading »